Ouch.

As tweeted, i went for my physio at CGH this morning. After 10 minutes of warmups, then some more time for stretches, i was told that i needed a deep tissue massage for my tight ITB. It kinda went like this.

"Okay you ready? This is gonna be painful."

"Yeah, i know. I heard."

[One.]

"...Ow."

"Your reaction's a little slow huh. Okay second one."

[Two.]

"Argh."

"Three more."

[Three.]

"Aaaaaarrrrrrrrrrrrrrggggggggggghhhhhhhhhhhhh!"

"This is what happens when you don't do your stretches."

"Omg gimme a break, gimme a break."

"Okay. 10 seconds."

[Four.]

"Just breathe. Relax."

"AAAAAAAAAAAARRRRRRRRRRRGGGGGGGGGGHHHHHHHHHHHHH!"

"Okay. 10... 9... 8... ..."

x___________x

[Five.]

-No noise but plenty of teeth-clenching and bed-grabbing-

"Okay, done. Now the other leg."

^%#!(^#$*(*^$!$@#&*#%$^*&(*&%^$#@#!!!!!!!!


Wow. I can't wait for the next time -.-